Meal Prep Service

End the ‘Second Shift’!

Eat healthy at home with personalized meals prepared by your Personal Chef

Do you find yourself ending a busy day only to face “the second shift”? It starts with “What’s for dinner?” A stop at the grocery store, then home to begin prepping, cooking and cleanup.  Perhaps you are eating out more than you would like or ordering take out.  Stop…Rewind…Here is what it could look like.

You end your busy day and come home to fresh, healthy meals prepared by your Personal Chef with heating instructions.  Meals prepared based on your preferences and dietary needs. You just need to relax for the evening or pursue activities you enjoy.

How It Works

Menu Planning

A few days before your cook day, you will receive a menu planned by Chef Deborah based on your personal preferences and dietary needs for your approval.

Cooking Day

On cooking day, Chef Deborah will come to your home and prepare your meals. When you come home, the meals will be waiting for you in your refrigerator with heating instructions.

Clean up

Not only do we do the shopping and cooking, you'll enjoy a clean kitchen to enjoy your meals in. On average a Personal Chef will save you 10 hours a week.

Personal Chef: Sample Menus

Gluten Free

ROASTED CAULIFLOWER AND VEGETABLE SOUP

MAPLE GLAZED ROASTED SALMON

Served with Roasted Asparagus and Potatoes

HEALTHY TURKEY LETTUCE WRAPS

LEMON CHICKEN WITH SNOW PEAS AND ASPARAGUS

TERIYAKI CHICKEN AND BROCCOLI

Served over White Rice

Healthy Personal Chef

GREEK STYLE LAMB MEATBALLS

With parsley, oregano and mint

Served with Tzatziki Sauce

Made with cucumber, coconut yogurt, dill and lemon juice

HERB ROASTED SALMON

with Cauliflower Puree

HEALTHY FRIED RICE

THAI COCONUT CURRY CHICKEN

SLICED BEEF TENDERLOIN

Serve with Cauliflower Puree and Vegetables

ROASTED VEGETABLES

Golden Beets, Radishes, Asparagus, Mushrooms with fresh herbs

Personal Chef

MINESTRONE

SHRIMP TACOS

Served with Avocado and Tortilla Chips

STIR FRY VEGETABLES

With Chicken

Served with White Rice

ROASTED BEEF TENDERLOIN

With Horseradish Cream Sauce

OVEN BAKED CHICKEN THIGHS

Roasted Vegetables

Wild Rice Pilaf